The Arm Swing Illusion
Jim Waldron Balance Point Golf · Explainer
162 recommend it for takeaway & backswing · 265 overall · ✓ 28 fixed it
Swing sequence
The first move sets everything up: club path, face, width and turn.
Jim Waldron Balance Point Golf · Explainer
162 recommend it for takeaway & backswing · 265 overall · ✓ 28 fixed it
RollYourRock · Drill
37 recommend it for takeaway & backswing · 59 overall · ✓ 7 fixed it
Danny Maude · Drill
29 recommend it for takeaway & backswing · 31 overall
Athletic Motion Golf · Explainer
25 recommend it for takeaway & backswing · 34 overall · ✓ 1 fixed it
Porzak Golf · Drill
23 recommend it for takeaway & backswing · 30 overall · ✓ 3 fixed it
Jim Waldron Balance Point Golf · Explainer
21 recommend it for takeaway & backswing · 38 overall · ✓ 5 fixed it
Porzak Golf · Drill
20 recommend it for takeaway & backswing · 27 overall · ✓ 1 fixed it
Danny Maude · Explainer
16 recommend it for takeaway & backswing · 26 overall · ✓ 1 fixed it
ChrisRyanGolf · Quick tip
15 recommend it for takeaway & backswing · 17 overall
Athletic Motion Golf · Explainer
14 recommend it for takeaway & backswing · 17 overall
Athletic Motion Golf · Explainer
11 recommend it for takeaway & backswing · 54 overall · ✓ 2 fixed it
Grant Horvat Golf 2 · Quick tip
10 recommend it for takeaway & backswing · 11 overall · ✓ 4 fixed it
Athletic Motion Golf · Explainer
11 recommend it for takeaway & backswing · 17 overall · ✓ 2 fixed it
Porzak Golf · Drill
12 recommend it for takeaway & backswing · 15 overall
Porzak Golf · Drill
12 recommend it for takeaway & backswing · 14 overall
Athletic Motion Golf · Explainer
11 recommend it for takeaway & backswing · 14 overall
Athletic Motion Golf · Explainer
10 recommend it for takeaway & backswing · 13 overall
Athletic Motion Golf · Explainer
8 recommend it for takeaway & backswing · 14 overall · ✓ 2 fixed it
Porzak Golf · Drill
8 recommend it for takeaway & backswing · 9 overall · ✓ 2 fixed it
Athletic Motion Golf · Drill
9 recommend it for takeaway & backswing · 16 overall
ChrisRyanGolf · Drill
9 recommend it for takeaway & backswing · 13 overall
Athletic Motion Golf · Explainer
8 recommend it for takeaway & backswing · 134 overall
Good Good Extra · Drill
8 recommend it for takeaway & backswing · 10 overall · ✓ 1 fixed it
Golf Digest · Live lesson
7 recommend it for takeaway & backswing · ✓ 2 fixed it
TaylorMade Golf · Pro swing
8 recommend it for takeaway & backswing · 23 overall
Monte Scheinblum · Drill
7 recommend it for takeaway & backswing · 30 overall · ✓ 1 fixed it
Athletic Motion Golf · Explainer
8 recommend it for takeaway & backswing · 11 overall
Porzak Golf · Explainer
8 recommend it for takeaway & backswing · 9 overall
GOLFTEC · Drill
7 recommend it for takeaway & backswing · 21 overall · ✓ 1 fixed it
Porzak Golf · Drill
7 recommend it for takeaway & backswing · 11 overall · ✓ 1 fixed it
Kerrod Gray Golf · Explainer
7 recommend it for takeaway & backswing · ✓ 1 fixed it
Danny Maude · Live lesson
6 recommend it for takeaway & backswing · 65 overall · ✓ 1 fixed it
Eric Cogorno Golf · Drill
6 recommend it for takeaway & backswing · 10 overall · ✓ 2 fixed it
TaylorMade Golf · Quick tip
6 recommend it for takeaway & backswing · 8 overall · ✓ 2 fixed it
Athletic Motion Golf · Explainer
7 recommend it for takeaway & backswing · 14 overall
Giles Gill Golf · Explainer
7 recommend it for takeaway & backswing · 9 overall
Rylan Denney Golf · Drill
7 recommend it for takeaway & backswing · 8 overall
Scratch Golf Academy · Drill
7 recommend it for takeaway & backswing
Top Speed Golf - Clay Ballard · Drill
6 recommend it for takeaway & backswing · 15 overall · ✓ 1 fixed it
PGA Tour · Drill
6 recommend it for takeaway & backswing · 86 overall
Athletic Motion Golf · Drill
6 recommend it for takeaway & backswing · 9 overall · ✓ 1 fixed it
Porzak Golf · Explainer
6 recommend it for takeaway & backswing · 8 overall · ✓ 1 fixed it
Eric Cogorno Golf · Drill
6 recommend it for takeaway & backswing · 7 overall · ✓ 1 fixed it
Padraig Harrington · Explainer
5 recommend it for takeaway & backswing · 69 overall · ✓ 1 fixed it
Golf Channel · Drill
6 recommend it for takeaway & backswing · 15 overall
PGA Tour · Drill
6 recommend it for takeaway & backswing · 10 overall
Porzak Golf · Drill
6 recommend it for takeaway & backswing · 8 overall
Porzak Golf · Explainer
6 recommend it for takeaway & backswing · 7 overall
Porzak Golf · Explainer
6 recommend it for takeaway & backswing · 7 overall
Golf Channel · Explainer
6 recommend it for takeaway & backswing · 7 overall
Golf Digest · Drill
5 recommend it for takeaway & backswing · 12 overall · ✓ 1 fixed it
Danny Maude · Explainer
5 recommend it for takeaway & backswing · 8 overall · ✓ 1 fixed it
ChrisRyanGolf · Explainer
5 recommend it for takeaway & backswing · 6 overall · ✓ 1 fixed it
Porzak Golf · Explainer
5 recommend it for takeaway & backswing · ✓ 1 fixed it
Danny Maude · Drill
4 recommend it for takeaway & backswing · 7 overall · ✓ 2 fixed it
Golf Pitt · Explainer
4 recommend it for takeaway & backswing · 6 overall · ✓ 2 fixed it
The first move of the swing sets club path, face angle, width and turn. Errors such as an inside takeaway, an arms-only lift or a rolled-open face tend to need later compensations. A backswing that is too long or disconnected is also common among amateurs. Many golfers also confuse width with reach. A wide backswing comes from turning the body and keeping the arms in front of the chest, not from pushing the hands away from the body.
Jim Waldron's The Arm Swing Illusion is the clear favourite with 162 recommendations and 28 golfers saying it fixed something, explaining why the arms should not drive the backswing. RollYourRock's Faldo pre-set drill is recommended by 37 golfers for a good top position. Danny Maude's takeaway drill, recommended by 29, leads with the shoulders. Athletic Motion Golf's shoulder rotation and arm depth video has 25. Golfers focus on:
Over-thinking a takeaway position often creates tension. Also avoid pulling the club inside on purpose, which leads to the over-the-top move. Check it on video from face-on and down-the-line.
Written with AI from the lessons and recommendations above. Not a substitute for a coach.