Dr. Greg Rose Explains Ground Reaction Forces Every Golfer Must Understand
5 golfers recommended it
Explainer · Advanced
Dr Greg Rose explains ground reaction forces and how golfers use the ground, including lead hip motion.
Part of Add clubhead speed in 5 videos · step 1 of 5
Why golfers recommend it
- Ground force
- Lead hip motion; video worth watching
- Greg Rose ground force videos, get lessons
- Shows how to use ground; bottle cap feel
- Greg Rose, speed or power problem videos
Summaries are written by AI from what golfers said about the video.
5 comments from Reddit
u/Unfair-Panic4141 2026 · r/GolfSwing · in “Any advice?”
You are standing up in the backswing which is changing the position of the club relative to where it was at address. Look at your bum and spine at address and then compared to where they are when the club is at or around left arm parallel in the downswing. That’s caused by improper lead hip motion. You need to push the lead hip back to where your trail hip got to in the backswing - push hard into the ball of your …
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u/CMB3672 2026 · r/GolfSwing · in “Time to quit? 3HC”
Right on, this video will show you how to correctly use the ground. It’s hard to do this and full speed, start slow and gradually increase speed. When he starts talking about twisting a bottle cap, things what you should feel. ▶ this video
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u/seanymac13 2026 · r/GolfSwing · in “Fundamental misunderstanding in my swing?”
Do you know much about ground force? It’s so important but overlooked take a dive into it. ▶ this video ▶ this video
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u/Substantial_Team6751 2026 · r/GolfSwing · in “How does tiger push off the ground to keep his hips so far back at impact?”
The easiest way to go find a golf coach / performance center for force plates and the knowledge of house to use them and then get lessons. Start by going and watching all of Dr. Greg Rose's videos on ground force mechanics. ▶ this video
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u/Golf-247365 2026 · r/GolfSwing · in “Club head speed help”
Greg Rose from TPI. Figure out of it is a power or speed problem. ▶ this video With Wyndham Clark: ▶ this video Longer form interview: ▶ this video Then the Bryson and Martin rabbit hole: ▶ this video
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