The Key to Pro-Level Rotation: Mastering Lead Foot Ground Reaction Forces
Ben Emerson Golf
2 golfers recommended it
Drill · Advanced
Explains lead foot ground reaction forces for rotation, with drills that plant the lead leg.
Why golfers recommend it
- Recommends video on sway weight shift
- Plant lead leg drills
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/bikkiesfiend 2026 · r/GolfSwing · in “How to stop sliding”
Some people use part of a cut tennis ball to stomp on to train the cue to plant the lead leg before the downswing You can also try the step drill with the driver You can also try to keep your trail foot down on the ground until after impact so you still have space for your hands ▶ this video
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u/TheMadFarterer 2026 · r/GolfSwing · in “Having a heck of a time fighting EE and my right hand taking over right before impact….cant get my body to rot”
Over-exaggerate ▶ this video in your swing. As in feel that push the entire time from the top down into your swing. See where it gets you. Make sure you're feeling pushing out and not JUST up.
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