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How To Start The Downswing With Your Lower Body

Eric Cogorno Golf

2 golfers recommended it · 2024–2026

YouTube

Explainer · Intermediate

Shows how to start the downswing with the lower body, using lead hip movement and a tempo sequencing drill.

Why golfers recommend it

  • Lead hip back
  • Tempo sequencing drill

Summaries are written by AI from what golfers said about the video.

2 comments from Reddit

u/MasterpieceMain8252 2024 · r/GolfSwing · in “15.1 hcp, what should I work on during winter off season?”

▶ this video ▶ this video ▶ this video These are three different feelings/methods on how to rotate. Good luck!

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u/MetalAsFork 2026 · r/GolfSwing · in “Iron swing tips”

Work on ideas of tempo/sequencing. Right now you're all backswing, then stop, then all downswing. You want your lower body to start transitioning into the downswing before your arms do. Give this one a try: ▶ this video Otherwise it's very balanced, athletic... Really good stuff going on, just needs some new thoughts to progress beyond where you are.

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