Drop Your Arms Into The Slot Like This For An Effortless Downswing
13 golfers recommended it · ✓ 2 said it fixed their problem · 2024–2026
Drill · Intermediate
Shows how to drop the arms into the slot for an easier downswing, syncing arms and chest.
Part of Fix your transition in 5 videos · step 4 of 5
Why golfers recommend it
- Drill helped sync arms chest
- Throwing butt of grip out
- Scenic route drill
- Plant lead foot first, back to target
- Sequencing video lock down
- Three explanations for OTT
Summaries are written by AI from what golfers said about the video.
12 comments from Reddit
u/regal_W 2025 · r/GolfSwing · in “Can someone help point out the obvious issues with my swing?”
Rushing the downswing causes you to play catch up with the hands and get steep at the last minute. We have the same swing and problem. This drill has really helped me get my arms and chest turn in sync: ▶ this video
Says it fixed it View on Reddit
u/Nuhthanksbye 2026 · r/GolfSwing · in “Shoot mid 90s/100s any help would be appreciated”
The biggest thing that jumps out to me is that you're keeping all your weight on your trail leg. There's a lot of stuff out there about weight shift. Lots of people are saying "over the top," and you're saying that you rush. You can fight both of those with this: ▶ this video "Dropping the club" rather than firing it out towards the ball right away was a eureka moment for me. I perspnally need to feel like gravity …
Says it fixed it View on Reddit
u/TeddaMan2 2026 · r/GolfSwing · in “How do I keep my swing on plane?”
[i.redd.it] When working on swing-plane it is important to understand how sensitive the appearance of your swing is to your camera setup. Take a look at this AGM video (first 8 minutes) which explains it well. ▶ this video This is why the app you are using recommends setting up your camera on your toe-line (so that this line appears vertical in the video) with the camera lens about hip high. The reference diagonal …
Strongly recommends View on Reddit
u/Believeindemocracy 2025 · r/GolfSwing · in “Beginner any tips appreciate”
I wish I could've started playing golf with this information on sequencing. Lock this down and you'll be light years ahead of the curve. ▶ this video
Strongly recommends View on Reddit
u/Realistic-Cut-3766 2026 · r/GolfSwing · in “8/8 shanked what’s happening??”
You’re going to just have to try different things. One simple one is placing a head cover adjacent to ball in a way to force yourself to swing from the inside. Dropping the arms straight down towards your right pocket from the top seems to work for me when my path gets off. ▶ this video I agree with the other commenter about being stuck with your lead arm pinned across the chest but disagree with the solution. You …
Recommends View on Reddit
u/squailtaint 2026 · r/GolfSwing · in “100+ mph club head speed with irons, but I’m over the top”
Classic drills to help are the pump drill, and back to target drill. And just letting the club drop drill. Here’s some links: ▶ this video ▶ this video ▶ this video
Recommends View on Reddit
u/lobsterandcrack 2025 · r/GolfSwing · in “Can’t stop coming OTT”
Hey buddy try this drill… ▶ this video it emphasises the dropping arms motion, after countless time doing the drills you’d have a more armsy swing while getting the slot in your swing via arms you’d then have to revert to starting ur swing with your hips but at this point your arms subconsciously knows the right pattern.
Recommends View on Reddit
u/andmaythefranchise 2024 · r/GolfSwing · in “Is this over the top”
Your backswing is really good but then you do tank it OTT for some reason. Here are 3 different explanations of what I think you should do: ▶ this video ▶ this video ▶ this video
Recommends View on Reddit
u/BKronic5 2026 · r/GolfSwing · in “Advice welcome”
You’re making a move with your trail shoulder towards the ball as your first downswing move. Gotta plant that weight into your lead foot first from the top and your hands will drop behind you. Keep your back to the target longer. Do that very slow to start and you’ll be hitting draws in no time. ▶ this video
Recommends View on Reddit
u/LundqvistNYR 2025 · r/GolfSwing · in “Everything's going right! Help!”
So it looked like the second to last one was a shank (you can see the club face snap shut at impact when the ball hits the hosel) and on the last one the club face was just wide open. I'm just an am but I went through something like this for a while too. It appears to me that from the top you are throwing the butt of the grip out at the ball instead of letting the arms drop down towards your pocket. What this …
Recommends View on Reddit
u/Connorbillss 2025 · r/GolfSwing · in “Any help to shallow my path on the way down”
Here’s an example of what I was talking about, plenty of videos of Justin rose also talking about this. ▶ this video
Swing reference View on Reddit
u/CptBadAss2016 2024 · r/GolfSwing · in “Working on early extension (drill)”
It's right butt cheek back, then left back. [instagram.com] You are throwing the club head in a straight line at the ball, rather the club head needs to work away from the ball first move down... it needs to take the 'scenic route' [instagram.com] [instagram.com] Try this drill: ▶ this video
Recommends View on Reddit
…and 1 more golfers who recommended it.
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