Pete Cowen Spiral Staircase
Peter Gliddon
6 golfers recommended it · ✓ 2 said it fixed their problem · 2022–2026
Drill · Intermediate
Pete Cowen's spiral staircase drill for footwork and lower body action.
Why golfers recommend it
- Footwork advice
- Pete Cowan spiral staircase idea
- Drills made massive difference
- Spiral staircase helped commenter
- Pete Cowen on topic
- Ball position, transition video
Summaries are written by AI from what golfers said about the video.
6 comments from Reddit
u/Interesting_Dog9748 2024 · r/GolfSwing · in “No club speed. Max carry 225 (rare) feels clunky. Any and all advice please!”
These drills made a massive difference for me 1. Pete Cowan staircase ▶ this video 2. Pete Cowan Hip turn ▶ this video Once you feel like you are getting that right hip up and then thriugh 3. Before you swing on the range take your driver setup and practice skimming a stone x 5 with the focus being on the wind up and full release. 4. Grab an allignment stick and swing it like a driver but the key is to only hear the …
Says it fixed it View on Reddit
u/Gus-Mats 2026 · r/GolfSwing · in “here's an ass view of two of my swings”
Turn up and around your body. Practice the spiral staircase. This helped me alot. ▶ this video
Says it fixed it View on Reddit
u/zonacoyote 2022 · r/GolfSwing · in “Just recently starting playing golf and I want to fix my swing as I know it’s awful before I solidify bad habi”
I start with the feeling of 60% pressure on my lead foot. Push off with lead foot to put pressure to trail foot. Trail foot pushes trail hip and shoulder back. Pressure transitions to lead foot and that pushes lead hip and shoulder of the way for arms to come through. I’ve taken a lot of this from Pete Cowans idea of a spiral staircase: ▶ this video
Strongly recommends View on Reddit
u/Physical-Expert-6931 2026 · r/GolfSwing · in “Swing advice - stuck for years”
I like the ‘finish’ look of your swing! Kind of reminds me of Fred Couples finish. My suggestion will be on your footwork and your arm structure. To me, it looks like your footwork has a lot of movement. Heavy to toe and heavy to heel and I think that makes you a little unbalanced and move forward into the strike zone (early extension). Try having the same feel that you’re currently doing but think of toes as grip …
Recommends View on Reddit
u/danroa123 2024 · r/GolfSwing · in “This is me exaggerating a fade to fix my hook. Thoughts? Was a tight fade”
▶ this video Pete Cowen on the topic
Recommends View on Reddit
u/Aakkt 2023 · r/GolfSwing · in “About to quit golf”
Where’s the ball in relation to your feet in this clip? It looks like it’s bang in the middle of your stance. If it is I’d say move it up in line with your left heel and work on the transition. Then all being further forward gives more time for the club face to close. If it’s already in line with your left heel then work on the transition. ▶ this video
Recommends View on Reddit
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