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How to Shift Pressure In The Golf Swing - Improve Your Ball Striking

Kerrod Gray Golf

3 golfers recommended it · 2025–2026

YouTube

Explainer · Intermediate

Explains how to shift pressure in the swing, including lead foot pressure and pushing up.

Why golfers recommend it

  • Really good pressure shift
  • Lead foot pressure and push up
  • Basics videos: posture, rotation

Summaries are written by AI from what golfers said about the video.

3 comments from Reddit

u/MooMoo745 2026 · r/GolfSwing · in “Hitting irons/hybrids fat. Need help”

Lots of stuff out there about pressure shift but this one is really good- particularly at 1:43- that horizontal move forward is what your swing currently lacks and happens organically when your shifting is proper. That move is also the only real shift of your center of mass whereas the other shifts are about pressure. That move is also what puts your low point in front of the ball. I struggled with pressure shift …

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u/MasterpieceMain8252 2026 · r/GolfSwing · in “I’ve been playing for 6 weeks now. How’s my swing looking? I’m using a 9 iron in this clip”

Ok, I'll tell u two main things u should work on. Freeze at top of backswing, and look at your left foot. U want the left foot to be either planted, or heel lightly lifted. Because during the downswing, u want the pressure onto your ball of your left foot(up right) and push UP. Your left knee is way too bent during downswing because u want to feel like you're staying down. But u want to do opposite, where u want to …

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u/ArseneWankerer 2025 · r/GolfSwing · in “Very beginner, please help me improve”

Honestly, I’d just start with the basics. Posture, ball distance, and then how to initiate the swing and rotate shoulders/hips. ▶ this video ▶ this video ▶ this video ▶ this video Spend the money and get a lesson to fix these things much quicker with real time feedback before you build poor muscle memory.

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