The Golf Jump is a great drill to teach how to maximize your vertical forces
SuperSpeed Golf
2 golfers recommended it · 2024–2025
Fitness · Intermediate
Shows the golf jump drill to train vertical force and leg power, and lag.
Why golfers recommend it
- Jump drill, work on lag
- Jump drill for leg power
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/dishy89 2024 · r/GolfSwing · in “Am I standing too far away? Why is this only going 210 yards”
Your use of ground forces isn’t bad. It looks like you shift to your left side well and turn through pretty well. A good drill is the jump drill. ▶ this video . It’s more about loading in your backswing so you have the tension built up to unload. First I would say work on the lag. You can probably gain 40 yards easy with learning to hinge and use your wrists. You look very much on plane and your backswing is much …
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u/TenderfootGungi 2025 · r/GolfSwing · in “What is the MAJOR DRIVER of the hips?”
Your legs. There are several ways to train this. One is a jump drill, like this: ▶ this video If you ever watch the LPGA players, some of them actually come off of the ground swinging the driver.
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