GOLF: Right Foot Catalyst Move
2 golfers recommended it · 2023–2024
Drill · Intermediate
Shows a right foot catalyst move with a right knee lunge to help hip rotation and early extension.
Why golfers recommend it
- Great drill for right knee lunge
- Hip rotation and left heel feel
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/CptBadAss2016 2023 · r/GolfSwing · in “Any tips for a self-taught swing with an unknown handicap?”
It's a great drill for learning to keep your right knee from lunging toward the ball! They're right though, you still want hip movement. right hip back 45 degrees on the backswing. On the downswing your right foot should 'bank'. Because your body has shifted toward the target and away from the ball your right foot should get pulled up onto it's inside edge and then around and up on to it's toe. ▶ this video
Strongly recommends View on Reddit
u/erasmuss22 2024 · r/GolfSwing · in “Please god help me”
Just for clarity, I’m still saying to rotate the hips. The center of that rotation is going to be more on a 45 degree angle towards the target and behind you compared to what you’re currently doing. An alternative feel to rotating the right foot clockwise or rolling it towards the target would be to feel like initiating the downswing by slamming the left heel into the ground. I had some success with that, but it was …
Recommends View on Reddit
Excerpts of public comments, linked to the original. Want yours removed? See About.