12 Minute Hip Mobility Routine (FOLLOW ALONG)
Tom Merrick
2 golfers recommended it · 2023–2026
Fitness · All levels
A 12 minute follow-along hip mobility routine.
Part of Get golf-ready with mobility in 5 videos · step 4 of 5
Why golfers recommend it
- Hip routine
- Highly recommend hip mobility routine
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/Disastrous_Cash_Sum 2025 · r/GolfSwing · in “Do you bother to stretch often?”
▶ this video. Once you’ve memorised it, it doesn’t take the full 13 min runtime.
Strongly recommends View on Reddit
u/CaptainPeachfuzz 2023 · r/golftips · in “3 (kinda 4) Warm-up exercises before golf from a Physical Therapist who golfs”
I try to do this twice a week to try to keep my hips in shape: ▶ this video
Recommends View on Reddit
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