Get golf-ready with mobility in 5 videos

Limited mobility, tight hips and posture can hold back a swing. This path starts with posture, then follows with a warm up and mobility routines.

1. YOUR POSTURE AFFECTS EVERYTHING!
Jonathan Kim-Moss Golf · 2 recommend it for mobility & fitness · 2 overall
Posture guide.
2. Understanding and Assessing Pelvic Tilt in the Golf Swing
TPI - Titleist Performance Institute · 2 recommend it for mobility & fitness · 7 overall
Pelvic tilt in the golf swing.
3. Malaska -- A Better Way To Warm Up
Malaska Golf · 2 recommend it for mobility & fitness · 2 overall
A warm up before the round.
4. 12 Minute Hip Mobility Routine (FOLLOW ALONG)
Tom Merrick · 2 recommend it for mobility & fitness · 2 overall
A 12 minute hip mobility routine.
5. Yoga for Golfers - Yoga With Adriene
Yoga With Adriene · 7 recommend it for mobility & fitness · 8 overall
Yoga for golfers.