Jon Rahm's Daily Movement Prep
TPI - Titleist Performance Institute
2 golfers recommended it · 2022–2026
Fitness · All levels
Jon Rahm's daily movement prep, a mobility routine from TPI.
Why golfers recommend it
- Rahm mobility routine, useful
- Strength and stretching encouragement
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/Undottedly 2022 · r/GolfSwing · in “How to get rid of stiffness, and gain more mobility in swing? (also any improvements would be great :) )”
Jon Rahm and his trainer put out a video of mobility exercises that he does every day to help with his swing. They are def useful to add to any existing workout you do. I'd also get atleast one lesson so the pro can move your body and give you the feels and appropriate sequencing. That will help in getting away from being so arms dependent. ▶ this video
Strongly recommends View on Reddit
u/Howy_the_Howizer 2026 · r/GolfSwing · in “Why am I getting stuck”
 imho work on strengthening and stretching. Your range of motion is a little tight get a USGA Pro to recommend a trainer. here are a couple things to encourage you ▶ this video [ijspt.scholasticahq.com]
Recommends View on Reddit
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