Justin Rose Practice Swing Drill
Nick Kumpis Golf
4 golfers recommended it · 2025–2026
Pro swing · Intermediate
Justin Rose's practice swing drill, covering hips, lead hip bump and backswing depth.
Why golfers recommend it
- Open hips drill
- Lead hip bump and pull back
- Steep swing plane GIF text
- Backswing depth, Rose drill
Summaries are written by AI from what golfers said about the video.
4 comments from Reddit
u/TeddaMan2 2026 · r/GolfSwing · in “Plane too flat?”
[i.redd.it] I don’t know what makes you think your swing is “too flat”. Your backswing is steep and your downswing even steeper. Your Target-line You haven’t laid down a club or alignment stick to indicate your target direction. I will assume your target-line was parallel your toe-line. In the GiF the 2 (green) lines on your toe-line and assumed target-line will meet at a vanishing point on the horizon out of view …
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u/theengineeredgolfer 2026 · r/GolfSwing · in “help”
Your downswing has a pretty strong "over the top" move where your hands and arms go pretty quickly from the top causing your club path to be out to in which is why the ball is starting left. I would practice taking the club to the top and stopping, bumping the lead hip towards the target a slight bit to start the downswing and then as you bump the hip, feel your hands drop towards the ground just a little before …
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u/peter_park_here 2026 · r/GolfSwing · in “Need some drills to help get into a better P5-P6 position”
You need to open your hips more to the target by this time in the swing, and thrusting your pelvis forward actually blocks that from happening. Try this drill ▶ this video
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u/A_Raynie_Day 2025 · r/GolfSwing · in “Any advice??”
I would probably give a look at this video from Athletic Motion Golf where they discuss adding proper depth in the backswing. ▶ this video A proper position at the top of the backswing leads to a more natural shallowing action when you begin your downswing. If you want to try to be more active with it, there is the Justin Rose "feel" drill ▶ this video
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