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CORRECT HIP/PELVIS MOTION IN THE SWING | Paddy's Golf Tip #5 | Padraig Harrington

Padraig Harrington

10 golfers recommended it · 2022–2026

YouTube

Explainer · Intermediate

Harrington explains correct hip and pelvis motion, including why a lack of hip depth causes over the top.

Why golfers recommend it

  • Harrington lower body videos
  • Harrington hip motion explanation
  • Harrington hips, will fix swing
  • Harrington on loading right hip
  • Harrington getting to the top
  • Hip rotation videos

Summaries are written by AI from what golfers said about the video.

10 comments from Reddit

[deleted] 2023 · r/GolfSwing · in “I’m an 8.5 handicap but I seem to really struggle with bowing the left wrist in the downswing which leads to a”

Take a look at your impact position vs any pro. Yours is almost indistinguishable from your setup position. This is likely causing you to lose a lot of power. Padraig Harrington has several great videos about lower body I’d give a watch: ▶ this video ▶ this video He also has videos about the wrists that you can check out, but like OP above, I’d def recommend focusing on getting the lower body more involved first. To …

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u/jkoptionsbroker 2024 · r/GolfSwing · in “1 week progress since suggestions.”

Watch this video on the hips from padraig Harrington. If you do this correct, it will fix your swing. ▶ this video

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u/niallhicks1993 2022 · r/GolfSwing · in “How to get rid of stiffness, and gain more mobility in swing? (also any improvements would be great :) )”

I agree, that its more that more hip rotation, more than anything is required, and this doesnt seem to be a flexibility issue Check out PGA tour pro padrig Harrington's youtube channel. He has great videos for amateurs explaining how the golf sequence should look, and how it should feel. Recommend starting from the start on his paddys golf tips series, but here he does a good explanation on the hip montion during …

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u/midwesttransferrun 2024 · r/GolfSwing · in “Turn your hips in your backswing!!!”

▶ this video Literally explaining the trail leg.

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u/Adventurous-Owl1953 2025 · r/GolfSwing · in “Is this early extension?”

Your issues are on the backswing not so much downswing. Padraig Harrington has a great video on getting to the top that will address what you need to do on YouTube. In the video he discusses the right hip. This one is pretty good: ▶ this video

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u/TeddaMan2 2024 · r/GolfSwing · in “No idea where to start”

As I commented earlier I think the answer is to set up the app to replay your swings so that you can see what you are doing compared to what you think you are doing. This disconect is often expressed as the “feels not real”. The following videos you should find helpful for working on your early extension: ▶ this video and ▶ this video

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u/KolyaVolk 2024 · r/GolfSwing · in “Driver help”

The good: You're naturally shallowing the club at transition. Also, grip is strong which I'm going to assume is needed to get the club face square for you. Well done. The bad: You're too upright at address, need a bit more of an acute spine angle and slightly more bend in your knees, but primarily the spine angle. The ugly: You have almost no hip rotation on the backswing. You can't really create lag without that at …

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u/0cu 2026 · r/GolfSwing · in “Help with takeaway”

Looks a bit like the issue I have, it feels like I turn flat and not really INTO my right hip. My misses are blocks and duck hooks. I cannot for my life stop flipping or draw the ball. Second, I feel like I have no pressure in my right foot to turn my hip under. Paddy Harrington talks about it in here: ▶ this video I kinda see the same issue here with you. You don't load into your right hip as if you would when you …

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u/MasterpieceMain8252 2024 · r/GolfSwing · in “Need to improve”

The reason why you're coming over the top is no hip depth. ▶ this video ▶ this video

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u/not_beniot 2025 · r/GolfSwing · in “Help getting consistency with longer 3 wood hits?”

Next time you take a video, be sure the space behind you is in the shot. Your body is being cut off during the backswing so we can't see everything going on. There's a bunch of things you can work on, but I'd start with the beginning. You're not rotating in the backswing correctly. You're coming out of your posture almost immediately, and your shoulder and waist line are wayyyyy too flat. Look at this comparison. …

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