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Is Your Set Up Causing Your Early Extension??? Don’t get your hips behind your ankles ☠️☠️

Athletic Motion Golf

2 golfers recommended it · 2024–2026

YouTube

Quick tip · Intermediate

Short clip on how setup with hips behind the ankles can cause early extension.

Why golfers recommend it

  • Hip socket setup
  • AMG setup short

Summaries are written by AI from what golfers said about the video.

2 comments from Reddit

u/Ok-Bodybuilder2272 2024 · r/GolfSwing · in “looking for some feedback”

You look a little squatty at setup, meaning your butt is too far past your heels. Good rule of thumb is to have your hip sockets over your ankles with a little knee bend. Just plumb bob a club while looking in a mirror to get the feel. Here’s a short video explaining why this is important: ▶ this video

Strongly recommends View on Reddit

u/txreddit17 2026 · r/GolfSwing · in “2 Months In - Tips?”

Center your hips over your ankles at setup. You need forward shin tilt to get in the correct position. Check out the AMG YT channel regarding setup. ▶ this video

Recommends View on Reddit

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