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How to Stop Dipping in the Backswing | Live Lesson Part 1

Kerrod Gray Golf

4 golfers recommended it · 2022–2025

YouTube

Live lesson · Intermediate

A live lesson on stopping the dip and sway in the backswing, including lead hip movement.

Why golfers recommend it

  • Left hip going back, from 7 min
  • Head dip explained in videos
  • Lead hip going back, falling away
  • Good video about sway

Summaries are written by AI from what golfers said about the video.

4 comments from Reddit

u/Kato2460 2022 · r/GolfSwing · in “Hitting a lot of very snappy hooks, can anyone see anything?”

I’m no pro but watching your left hip going back reminded me of this video I watched yesterday which may help. Watch from around 7 mins. Kerrod Gray is awesome by the way, great coach. ▶ this video

Strongly recommends View on Reddit

u/legitSTINKYPINKY 2025 · r/golftips · in “Face-on view of previous post”

Just saw that. [preview.redd.it] Here’s your sway. Should be about a golf ball distance between your thigh and that line. Head drops as well in the backswing. It’s not much but something that can be cleaned up. Here’s a good video about it. ▶ this video Those two things are absolute swing flaws. It’s not anyones opinion. This next part is just my opinion. I’d like to see you shorten your backswing a little and come …

Strongly recommends View on Reddit

u/SuaveTrout 2023 · r/GolfSwing · in “Looking for suggestions”

Your lead hip goes back away from the address position which can make it hard to get back online and stay consistent and you fall away from the ball as you hit instead of driving through. This video goes into more depth about what I'm trying to convey. ▶ this video

Recommends View on Reddit

u/AdamM3_ 2024 · r/GolfSwing · in “Anything wrong with my swing? And how do I fix it”

Your head dips down in the takeaway insinuating improper hip turn. Take a look at these two videos on why your head dips and how to fix it. ▶ this video ▶ this video

Recommends View on Reddit

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