Trail Foot Back Drill
Billy Fitzgerald Golf
2 golfers recommended it · ✓ 1 said it fixed their problem
Drill · Intermediate
Shows a trail foot back drill with a lunge to improve rotation and avoid bent arms at impact.
Why golfers recommend it
- Lunge drill fixed my rotation
- Bent arms at impact; shorter backswing, drill
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/Imaginary-Show-6067 2025 · r/GolfSwing · in “Am I early extending?”
If it’s affecting contact noticeably and making you chunky, the towel drill at the range works (a great drill regardless). I also REALLY like the drill where you put your trail leg back, almost as if doing a lunge without bending all the way, and practicing contact that way. This completely fixed my hip rotation/weight transfer and some small early extension issues I had as a result. No idea who this is but he …
Says it fixed it View on Reddit
u/CapableDiet2030 2025 · r/GolfSwing · in “Handicap 1,000, playing for 6 weeks. What’s the biggest thing to fix?”
Im not necessarily experienced enough to give golf advice but I noticed that you have the same problem that my golf teacher told me about. Both your arms ar bent at impact which leads to inconsistencies in keeping your club square and hitting it well (often slicing it or having to swipe the ball to keep it square - chicken wing). Try with a shorter backswing, maybe change to just an iron and try to ignore the hip …
Recommends View on Reddit
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