HOW TO MOVE YOUR HIPS IN THE GOLF SWING IN SLOW MOTION AND WITH SIMPLE TIPS TO FOLLOW
3 golfers recommended it · 2021–2026
Explainer · Intermediate
Slow motion explanation of moving the hips, with internal rotation into the trail leg to curb early extension.
Why golfers recommend it
- Fix hips to stop early extension
- Internal hip rotation into trail leg
- Two ways to clear hips, really good info
Summaries are written by AI from what golfers said about the video.
3 comments from Reddit
u/SunkTheBirdie 2021 · r/GolfSwing · in “Am i scooping that badly?”
I know strong grips are allowed, but this is excessive. Your hips don't rotate much during the backswing but they slide a little. In the downswing they slide a lot. Your wide stance doesn't promote hip turning. Is there DTL video ? A good video about the hips ▶ this video Another ▶ this video
Strongly recommends View on Reddit
u/MasterpieceMain8252 2024 · r/GolfSwing · in “Struggling to break 100. Anything major standout?”
Congrats! There are two most popular ways of clearing the hips. There is one where you push your trail foot to inside of your lead foot, and push that lead foot back(youtube catapult method), and one where you just push the lead hip back in top of swing. This video might be "long", but it has really good info and change how you swing. ▶ this video
Strongly recommends View on Reddit
u/cone_shuv 2026 · r/GolfSwing · in “Lol top of my back swing so ugly.”
It looks like you’re trail leg is locked out and your hips are not properly rotated. There’s a subtle but important distinction between turning the hips and getting internal hip rotation into that trail leg. I would guess that general rotation problems at the hips are also affecting your shoulder rotation and swing path. The typical result of that is the trail hip, shooting forward in the down swing and then the …
Recommends View on Reddit
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