Rotate Your HIPS PROPERLY In The Golf Swing 🔄
11 golfers recommended it · 2021–2025
Explainer · Intermediate
Explains how to rotate the hips properly, including backswing hip restrictions and flared toes.
Why golfers recommend it
- Hip restriction in backswing
- Backswing pivot videos
- Flare toes to help turn
- Right hip depth fixes OTT
- Hips back videos
- Hips increasing depth explained
Summaries are written by AI from what golfers said about the video.
11 comments from Reddit
u/Lower_Professor416 2023 · r/GolfSwing · in “Any rotation drill recommendations for iron swings?”
Don't think of it as rotation. Think of it as right hip back, left hip back. Pretend there is a wall behind your butt at address. Push your right hip into the wall on the backswing, push the left hip into the wall on the downswing. ▶ this video
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u/SunkTheBirdie 2021 · r/GolfSwing · in “Any pointers? The ball flight is somewhat of a slice 70% of the time so I just aim 30 yards left to compensate”
Agree with all above Definitely too far from the ball, 3 inches. Super flat backswing with no wrist hinge until way too late. Learn what the hips (controlled by the knees ) do. ▶ this video
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u/TonyDungyHatesOP 2024 · r/GolfSwing · in “Over the top! almost involuntarily- nothing works.”
That’s what so hard about golf. It really is a game of contradictions and the language to describe it gets confusing. I said the hip motion was advice for another day. Well, you’re about to make a liar out of me. So, let’s talk about the hips in the golf swing. Even while consciously keeping your hips back, they will work their way into the swing. But you need to exaggerate the feeling to get the mechanics to …
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u/championstuffz 2022 · r/GolfSwing · in “23 hcp struggling for consistency. Misses can be way right”
▶ this video Flaring or point your toes out would help the turn slightly as well.
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u/bumblebeesodope 2023 · r/GolfSwing · in “Any advice or helpful videos that can help with better hip rotation?”
Best advice is to not think of it as spinning/firing the hips. Instead, think of it as right hip back left hip back. ▶ this video Usually hip movement issues are a result of other things going wrong in the swing and not for a lack of trying. But it’s useful to know. You are rotating too much in the backswing and possibly doing a reverse pivot (easier to see from face on). ▶ this video
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u/Push-Slice-80yds 2025 · r/GolfSwing · in “6 month comparison. Worse/better?”
Better but you have wicked early extension. First video shows what I think your flaw is. Second vid is the fix ▶ this video ▶ this video
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u/02bluesuperroo 2021 · r/GolfSwing · in “6 iron swing at Chick Evans golf course in Morton Grove, IL”
I recommend this video: ▶ this video
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u/sirabernasty 2021 · r/GolfSwing · in “I have a short backswing, that’s not getting fixed. My divot is always to the right, not straight. How does th”
The backswing pivot needs to be fixed. Unless there is a physical limitation, this will help elongate the backswing and put you in a much better position to start down. ▶ this video ▶ this video ▶ this video ▶ this video
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u/jtag67 2022 · r/GolfSwing · in “How do I stop coming in steep?”
I mean this in as nicest possible way, but there's a series of faults that you need to address before you really get away from being steep. Fixing steep will still leave you with a lot of faults and a struggle for consistency. The steepness and slice are just symptoms of the faults. I'm using Athletic Motion Golf as examples because I like the way they explain things. If you find someone explaining it in a way that …
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u/gitbse 2023 · r/GolfSwing · in “8hcp all feedback,breakdowns, tips are appreciated.”
Weight transfer and hip turn are really good, only big change I would make is you're a little steep and over the top on the downswing. The hips going back are restricted too much. Getting his right his a bit deeper will help the upper body come down into the slot better. ▶ this video Like that. With better players, the right hip can get stuck and not turn back properly, and cause an over the top. Getting that right …
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u/MasterpieceMain8252 2025 · r/GolfSwing · in “Thoughts? Any help is greatly appreciated.”
Fix your grip where your right pinky is between your left index and middle finger. For your swing, u need to do better with your hips keeping it back throughout the swing. ▶ this video Start at 10:30
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