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Justin Rose - slow motion golf swing - iron fairway

DP World Tour

2 golfers recommended it · 2024–2025

YouTube

Pro swing · Advanced

Slow motion Justin Rose iron swing, useful for studying impact position and head movement.

Why golfers recommend it

  • Impact position video
  • Head movement analysis

Summaries are written by AI from what golfers said about the video.

6 comments from Reddit

u/Strange_Fold9495 2025 · r/GolfSwing · in “Day 1 vs Day 3 golf swing. How do I improve?”

It’s all arms right now, good video to watch is Justin Rose swing from the fairway. Look at everything he does and try to mimic it. Best foundational swing around ▶ this video

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u/mountieRedflash 2024 · r/GolfSwing · in “Golf coach said to improve impact position by having left hip more twisted open at impact. Can’t figure out ho”

See how your hip rotation takes your right hip closer to the ball? You want it to stay against the invisible “wall” that it starts against. Instead of “rotating”, think of it as pushing your left hip back to match your right hip. For an example, ▶ this video. Watch how the first move with his hips is his left hip going straight back. This creates a ton of room in front of your body for the club

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u/BGOG83 2024 · r/GolfSwing · in “Is the move/feeling through impact wrong”

Second, you’re very flat and around your head in the back swing. This is causing you to be late getting the club around you and that’s why your hips aren’t open at impact. Third, you need to get to a more ideal position at impact where your hips are more open and you have a more consistent side bend. I’d suggest setting yourself into a perfect impact position and then swing back and try to return to that position. …

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u/suhhhduddd 2019 · r/GolfSwing · in “Cant shallow or stop OOT need help!”

Ok... ▶ this video Feel vs real, thats his feel to start the downswing but in reality theres no arm shallowing and there is a bit of a over the top loop where his hands push outwards NO WHERE NEAR THE AMOUNT OF ARM DROP HE TALKS ABOUT Jacks arms go up a little higher which require a bit more arm drop to get it back on plane... same thing with justin thomas high hands drop a bit more vertically then go out same thing …

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u/thraizz 2025 · r/GolfSwing · in “24 handicap, looking for advice”

If you'd track your sternum and your head throughout this clip, you would see a lot of movement. First, you stand up during the backswing, then you sit down again (which i very much like and is probably a good "engaging the swing with hips first" thing). But since you dont rotate enough and get the lead shoulder high enough at impact, your point of impact is now some inches in the floor! You would chunk it very …

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u/Samman258 2025 · r/GolfSwing · in “Am I just getting older, or is my swing hurting me?”

One of my favorite pro swings to reference for how not to do this is ▶ this video. He has some really good tips for curing early extension

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