Pros Use This Move To Unlock Rotation (You Will Too!)
7 golfers recommended it · 2025–2026
Explainer · Advanced
Explains how pros unlock rotation using internal hip rotation into the trail leg.
Why golfers recommend it
- Great hip rotation video
- Internal hip rotation into trail leg
- Pelvis turn, pressure shift timing; videos
- Do not slide; AMG unlock rotation
- Kicking trail leg in; might help
- AMG video I really like; belt buckle thought
Summaries are written by AI from what golfers said about the video.
7 comments from Reddit
u/throwaway1045820872 2025 · r/GolfSwing · in “I desperately need help learning how to rotate my hips.”
Rotation is a pretty nebulous term that a lot of amateurs (including a lot of the people on this subreddit giving advice) misunderstand. The key piece that is missing is an understanding of how to to turn “into” your trail leg (and into your lead leg on the downswing. If you want the technical details about it (internal and external rotation of the hip joint), here is a great video by AMG. ▶ this video If you just …
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u/TheKingInTheNorth 2025 · r/GolfSwing · in “Fighting early extension”
AMG put out a video this week that I really like about it ▶ this video The thought around the belt buckle toward the end is a good one.
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u/TeddaMan2 2025 · r/GolfSwing · in “How’s my sequencing and overall swing at the moment?”
[i.redd.it] Looks like a pretty solid swing to me. In the GIF I have added a red line representing the functional swing. This is a line drawn through the club hosel and your trail elbow. 3D measurements have shown that mo is st elite golfers swing close to this plane when the club-head is below their head height. The preference is to be at or slightly above this line in the backswing and at or slightly below this …
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u/cone_shuv 2026 · r/GolfSwing · in “Lol top of my back swing so ugly.”
It looks like you’re trail leg is locked out and your hips are not properly rotated. There’s a subtle but important distinction between turning the hips and getting internal hip rotation into that trail leg. I would guess that general rotation problems at the hips are also affecting your shoulder rotation and swing path. The typical result of that is the trail hip, shooting forward in the down swing and then the …
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u/NetReasonable2746 2025 · r/GolfSwing · in “Constantly hitting hooks and low on the face”
Ignore this. Do not slide. .. Flare both your feet and allow your right hip on the backswing to work towards the target and on the way down, work the left hip away from the target. [instagram.com] ▶ this video
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u/LuotaPinkkiin 2025 · r/GolfSwing · in “Dropping club at Top to get on Plane”
You seem like you're kicking the train leg in. ▶ this video This might help you.
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u/CptBadAss2016 2025 · r/GolfSwing · in “How do I hit my driver further and why do I hit my 3wood, 2hybrid further?”
Your left ankle should be on the other side of the left red line. [preview.redd.it] Also, you need to probably fix your grip before anything else. ▶ this video Proper turn: 1. ▶ this video 2. ▶ this video Proper address position: 1. ▶ this video 2. ▶ this video Earlier weight shift: 1. [instagram.com] 2. [instagram.com] 3. [instagram.com] 4. [instagram.com]
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