GOLF: Lead Arm Supination - How To Do It, When To Do It, And Why You MUST Do It To Play Good Golf
5 golfers recommended it · 2024–2026
Explainer · Intermediate
Explains lead arm supination, how and when to do it, and why it matters for release.
Why golfers recommend it
- Supination
- Wrist supination video
- Supination video, lesson best bet
- Casting and supination videos
- Good rundown
Summaries are written by AI from what golfers said about the video.
5 comments from Reddit
u/ImNako 2026 · r/golftips · in “Need swing tips”
Definitely fix the grip. seems pretty weak (meaning hands rotated towards target). This can cause a scoop/cast and drag across the body at the ball. Which causes bad contact and an increase of loft on the club instead of delofting the club at contact. Also causes the chicken wing look. This is probably the best video on the grip video out there. ▶ this video These videos go into matchups with grip and squaring the …
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u/00sucker00 2024 · r/GolfSwing · in “How’s it looking 13 handicap”
Your swing looks primed to get below a 10 handicap. Two things I see you should consider: 1. It appears to me that you address the ball very close to the heel of the club face. Because your arms extend when you swing at full speed, the heel of the club gets closer to the ball than at address. 2. Your club face looks a tad open right before impact which I think is caused by your wrist angle. Here’s a video about …
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u/dickyboard 2025 · r/GolfSwing · in “Iron swing help”
▶ this video ▶ this video ▶ this video First two for casting, they are everywhere. Third one is for supination. Will help that cast and give more power. Or check out anything by Ben Hogan, got a nice little book on grip and what your wrists should look like through impact. Best of luck friend!
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u/glm409 2026 · r/GolfSwing · in “How To Stop Flipping?”
You aren't supinating the lead arm. ▶ this video
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u/ridedatstonkystnkaay 2024 · r/GolfSwing · in “Consistently blocking shots to the right with my driver. Lots of mixed feedback from people I play with, curio”
For sure. I really don’t want to lead you down any rabbit holes. So taking a quick lesson is your best bet for sure. That should be a super easy fix for a professional instructor and won’t cost you much. You’ve got a good base for an instructor to work with so it’s not like he has to fix a bunch of shit/decide where to start. I think for this issue it’s supination. See video ▶ this video But again - an instructor …
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