Breaking Down the Relationship Between Vertical Jump and Power in Golf
TPI - Titleist Performance Institute
2 golfers recommended it · 2023–2024
Fitness · Advanced
Explains how vertical jump ability relates to power and distance in golf, with leg training.
Why golfers recommend it
- Secret sauce distance video
- Greg Rose legs video awesome
Summaries are written by AI from what golfers said about the video.
2 comments from Reddit
u/Prestigious-Pea7951 2023 · r/GolfSwing · in “Aside from not being a fat POS, what can I do to help with speed and general direction”
Similar body type to you, look for alex etches on youtube and his Bryson swing training video. He ends up with 133 ss I think. Then check out this tpi video on jumping 4 inches in the swing: ▶ this video Then this video on assessing your capability for distance. In my opinion this is the secret sauce video. ▶ this video
Strongly recommends View on Reddit
u/Meister9910 2024 · r/GolfSwing · in “Any suggestions for just a LITTLE more carry distance? ”
Lower body. Some awesome videos on MYTPI on YouTube about swing mechanics. Your lead leg is collapsing at the top of your swing (foot rolls over a bit) so you loose the tension and power. Greg rose has an awesome video explaining how to use your legs properly and get that explosive power. ▶ this video
Strongly recommends View on Reddit
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