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STOP Getting STUCK In Your DOWNSWING! NEVER Again! 🏌️‍♂️

Athletic Motion Golf

4 golfers recommended it · 2024–2026

YouTube

Explainer · Intermediate

Explains how to stop getting stuck in the downswing with arms behind, and a two-way miss.

Why golfers recommend it

  • Arms stuck behind, compare top
  • Series of takeaway and backswing videos
  • Arm structure advice with videos
  • Two-way miss explanation

Summaries are written by AI from what golfers said about the video.

4 comments from Reddit

u/sweetdingleberrypie 2026 · r/GolfSwing · in “please help. ANYTHING PLEASE”

Usually it’s stuck that causes the two way miss: either your upper body is behind the lower and so you either catch up too fast and flip, closing the face and getting the hook or you catch catch up and the face is open. When timing is right , you can play good golf . If syncing is the issue , 3 quarter swings may be harder since timing is harder to execute unless you practice it. It is also sometimes an issue of …

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u/CptBadAss2016 2024 · r/GolfSwing · in “Any glaring issues that stand out? ”

You're swinging your arms way high and way off behind you, you spin your hips out and get your arms stay stuck behind you. Give these a watch and compare to your position at the top: Athletic Motion Golf: ▶ this video ▶ this video Jim Waldron: ▶ this video Re. lowering the arms and "band aid" fixes: Justin Rose: [instagram.com] Tiger Woods: [instagram.com] Bryson DeChambeau: [instagram.com] Tiger & Butch Harmon: ▶ …

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u/JangoTat46 2025 · r/GolfSwing · in “Can’t hit my irons”

First things first, you're not as far off as those impacts and weak shots might make you feel. You've clearly got a good grasp of the golf swing with good tempo. ▶ this video and sets up the following cascade of compensations. You are managing to physically swing your hands into a picturesque position from a 2D picture viewpoint, but you're not moving them there in the proper way in 3D, if that makes sense. ▶ this …

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u/HyruleAtZelda 2026 · r/GolfSwing · in “Best way to stop blocking/getting hands behind body?”

Upper body: Your arms have zero structure. I assume you are coming from baseball. Hands should stay in front of you/and arms not pinned across your body. The distance between the elbows should stay relatively the same. Your elbow flies behind you. You raise your hands way too high and overcock your wrists. All of these unnecessary components get your arms so disconnected from your body and behind you that they never …

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